I have done absolutely nothing in relation to physical fitness in almost two week and I feel fat and lazy. My foot is feeling really good, so I may hit the road tomorrow for a few miles. I am still planning on riding the Tour de Vino bike ride on Saturday for about 32 miles.
The next big challenge is the 24 Hour Bike Ride - http://www.24hoursofbooty.org/site/TR/Bike/General?px=1221883&pg=personal&fr_id=1100
I have to get some miles on the bike as I have only ridden about 200 miles since January. I am also planning my next big run event. I have found a ultra series in South Carolina that looks really good, no entry fee just donations.
This is it for tonight, I need to get up early and get something done before the world wakes up.
Until next time,
David
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